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Emotional-First-Aid-Healing-Rejection-Guilt-Failure-and-Other-Everyday-Hurts
Emotional-First-Aid-Healing-Rejection-Guilt-Failure-and-Other-Everyday-Hurts

Emotional First Aid: Healing Rejection, Guilt, Failure, and Other Everyday Hurts

$17.00 (as of 19th November 2017, 8:00 pm) $9.99

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Product Description

Heal small emotional injuries before they transform big ones.
 
We all sustain emotional wounds. Failure, guilt, rejection, and loss are as much part of life as the occasional scraped elbow. But even as we normally bandage a cut or ice a sprained ankle, our first aid kit for emotional injuries is not just understocked—it’s nonexistent.

Fortunately, there is this kind of thing as mental first aid for battered emotions. Drawing on the up to date scientific research and the usage of real-life examples, practicing psychologist Guy Winch, Ph.D. offers specific step by step treatments that are fast, simple, and effective. Prescriptive and unique, Emotional First Aid is very important reading for anyone taking a look to transform more resilient, build self-esteem, and let go of the hurts and hang-ups that are holding them back.

Additional Information

Author

Guy Winch Ph.D.

Binding

Paperback

Brand

imusti

CatalogNumberList

POTM-0142181072, TM-0142181072

EAN

9780142181072

EANList

9780142181072, 8601417197615, 8601420057500, 8601405664488, 0884912854926, 2015142181072

Edition

Reprint

ISBN

0142181072

ItemDimensions

800, hundredths-inches, 540, hundredths-inches, 51, hundredths-pounds, 68, hundredths-inches

Label

Plume

Languages

English, Published, English, Original Language, English, Unknown

Manufacturer

Plume

NumberOfItems

1

NumberOfPages

304

PackageDimensions

79, hundredths-inches, 787, hundredths-inches, 53, hundredths-pounds, 528, hundredths-inches

PackageQuantity

1

ProductGroup

Book

ProductTypeName

ABIS_BOOK

PublicationDate

2014-07-29

Publisher

Plume

ReleaseDate

2014-07-29

Studio

Plume

UPC

884912854926

UPCList

884912854926

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